Long-distance city guides / Seattle and Rome

Seattle to Rome: time difference, best time to call, and where to meet

Rome is 9 hours ahead of Seattle. For about 4 weeks a year, when the two cities change their clocks on different dates, the gap is 8 hours instead. The best time to call is usually 9 AM–11 AM in Seattle, which is 6 PM–8 PM in Rome.

Seattle–
Rome–

Hours you're both awake

  • 8 AM–2 PM in Seattle = 5 PM–11 PM in Rome

About 6 hours a day, counting each of you awake from 8 AM to 11 PM. Set your own hours →

How far apart you are

9,116 km (5,664 mi)

About 12 hours on a non-stop flight.

Where to meet halfway

  • Reykjavík, Iceland: 5,814 km (3,613 mi) from Seattle, 3,302 km (2,052 mi) from Rome
  • Halifax, Canada: 4,430 km (2,753 mi) from Seattle, 5,934 km (3,687 mi) from Rome
  • Montreal, Canada: 3,674 km (2,283 mi) from Seattle, 6,582 km (4,090 mi) from Rome

See it on the halfway calculator →

Making Seattle–Rome work

  • At 9 hours apart, one of you is asleep for most of the other's day. Agree who flexes on which days, so the late calls are shared.
  • Lean on asynchronous rituals: a daily question you both answer, photos of your day, a letter you each add to.
  • Plan one long weekend call a week, when nobody has work in the morning.

Seattle and Rome on one map

A personalised print of the two of you, and the distance in between.

Make your map →

Stay close day to day

Far Fox gives you a daily question, shared rituals, and a fox you raise together.

Try Far Fox free →

Questions couples ask

What is the time difference between Seattle and Rome?

Rome is 9 hours ahead of Seattle. For about 4 weeks a year, when the two cities change their clocks on different dates, the gap is 8 hours instead.

What is the best time to call between Seattle and Rome?

The best time to call is usually 9 AM–11 AM in Seattle, which is 6 PM–8 PM in Rome. That gives you about 6 hours a day when you are both awake, between 8 AM and 11 PM local time.

How far is Seattle from Rome?

9,116 km (5,664 mi) in a straight line. A non-stop flight takes about 12 hours.

Where can a couple meet halfway between Seattle and Rome?

The fairest cities to meet in are Reykjavík, Halifax, Montreal. Reykjavík is 5,814 km (3,613 mi) from Seattle and 3,302 km (2,052 mi) from Rome.